Beauty in the Animal Kingdom - By Tonya

In the animal kingdom, the cheetah is well-dressed in a beautiful coat, the lion has natural high-lights in his mane, and the orangutan smells fabulous—to another orangutan. We women, however, spend a lot of time and money to accomplish what they get for free.

Sleepless - By Tonya

“Set aside one half hour a day to do all your worrying, and then, during that period, take a nap.” —Author Unknown

Worrying will give you wrinkles, and sleepless nights will give you bags under your eyes that are big enough to use as luggage, so learn to rest in the Lord. Your face will thank you!

Six reasons not to scrimp on sleep, from Harvard Women’s Health Watch

Come to Me, all you who labor and are heavy laden, and I will give you rest.

Matthew 11:28